Care guide: how to keep skin and hair healthy in winter

Essential winter care

Cold and hot water can dry out skin and hair. Keeping hydration simple and constant helps preserve the body's natural barrier.

• Facial hydration
  After showering or cleansing, apply a light moisturizer or cream while your face is still damp. Thicker textures, such as creams or balms, are recommended for drier skin.
• Lip protection
  Use balms that contain vegetable butters or waxes. Apply several times a day and avoid licking your lips, as saliva accelerates moisture loss.
• Hair hydration
  Reduce the frequency of washing with shampoos that contain strong sulfates. Use oils or leave-in conditioners on the ends and wash with lukewarm water to preserve natural oils.
• Body hydration
  After showering, spread a moisturizer all over your body, focusing on elbows, knees, and other areas that tend to dry out. If the air is very dry, a light oil can be applied over the cream.
• Hand care
  Use moisturizing hand creams throughout the day and avoid nail polish removers with pure acetone, which can dry out the area.

Note: If there is irritation, intense flaking, or sensitivity that does not improve, seek a healthcare professional.