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Essential care for skin, hair, and body in winter

Simple routines to protect and nourish in the cold season

Published on 22/07/2026 22:23
Cuidados essenciais para pele, cabelos e corpo no inverno

Winter, with its drier air and low temperatures, can affect the skin, hair, and cuticles, making them drier. Small adjustments to your care routine can help protect and nourish these areas effectively.

1. Facial hydration

  • Focus: Face
  • Action: After facial cleansing, apply a moisturizing cream with ingredients like ceramides or vegetable oils. Do this while the skin is still slightly damp to enhance absorption.
  • Tip: Massage the product in upward circular motions. This technique can assist in circulation and better absorption of the cream.

2. Lip protection

  • Focus: Lips
  • Action: Use a lip balm with ingredients like wax or vegetable butters. Reapply as needed, especially after eating or drinking.
  • Tip: Before applying your usual lip balm, you can use a specific lip moisturizer.

3. Care for cuticles

  • Focus: Hands and nails
  • Action: After washing your hands, moisturize your cuticles with a vegetable oil, such as almond oil.
  • Tip: Massage the oil into the cuticles for a few moments. This can help keep them more flexible and comfortable.

4. Hair nutrition

  • Focus: Hair
  • Action: When washing your hair, prefer warm water. Consider using a conditioner with nourishing ingredients, especially on the ends.
  • Tip: When finishing the rinse, a quick rinse with cooler water can help seal the hair cuticles, contributing to shine.

5. Bathing and body hydration

  • Focus: Body
  • Action: Opt for baths with warm water, avoiding very high temperatures. Immediately after the bath, apply a body lotion or moisturizing cream, especially in areas that tend to get drier, such as knees and elbows.
  • Tip: While the skin is still damp, massage the moisturizer in circular motions on the driest areas.

Remember that every skin is unique. Adapt the products and frequency of use to your individual needs. In case of doubts or specific conditions, it is always recommended to consult a dermatologist.

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