Essential care: How to keep skin and hair healthy in winter

Protection and Hydration for Winter Days

Cold weather and the use of heaters can reduce the body's natural moisture, which can result in flaky skin and dull hair. To avoid these discomforts, adopt a care routine focused on preserving the skin barrier.

• Facial Hydration
  Apply a facial moisturizer right after cleansing, while the skin is still slightly damp. For winter, denser or creamier textures usually offer a longer-lasting protective layer than very light lotions.
• Lip Protection
  Use a nourishing lip balm several times a day, especially before sleeping. Avoid licking your lips when you feel dryness, as saliva can increase discomfort and flaking.
• Hair Care
  Try to reduce the frequency of using very hot water in the shower. Finishing the rinse with lukewarm or cold water can help seal the hair cuticles, contributing to shine.
• Body Hydration
  Apply moisturizing cream all over your body right after showering. Pay special attention to areas that tend to get rougher, such as elbows and knees.
• Hand and Cuticle Care
  Use moisturizing creams for hands and nails daily. Avoid removing cuticles with nippers excessively, preserving the nail's natural protection.

Important note: If you notice persistent irritation, spots, or extreme sensitivity, consult a dermatologist for personalized guidance.