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Winter care: How to keep skin and hair healthy

Practical tips to protect your body and face against dryness caused by cold weather.

Published on 04/08/2026 15:26
Cuidados de inverno: Como manter a pele e os cabelos saudáveis

Essential winter care

Cold weather and the use of very hot water in the shower can compromise the skin's natural protective barrier and hair hydration. To avoid dryness and discomfort, adopting a consistent care routine is fundamental.

1. Facial Hydration

Focus: Face and eye area.
Action: Apply a facial moisturizer suitable for your skin type right after cleansing, while the face is still slightly damp.
Tip: During periods of intense cold, denser or creamier textures can offer a greater sense of comfort and protection.

2. Lip Protection

Focus: Lips.
Action: Use a lip balm or moisturizing balm several times a day, especially before leaving the house.
Tip: Avoid licking your lips when you feel they are dry, as saliva can increase dryness.

3. Body Hydration

Focus: Body (legs, arms, and torso).
Action: Apply a moisturizing cream right after showering to help retain moisture in the skin.
Tip: Prioritize areas that tend to get rougher, such as elbows and knees.

4. Hair Care

Focus: Hair strands and scalp.
Action: Try to avoid using very hot water during showers and observe the frequency of washing.
Tip: Use finishing products, such as oils, on the ends to help keep hair looking healthy.

5. Hand Care

Focus: Hands and cuticles.
Action: Use specific hand creams whenever you feel your skin is dry.
Tip: When doing household chores, use protective gloves to avoid direct contact with cleaning products that can remove the skin's natural oils.

Note: In case of persistent irritation, severe flaking, or extreme sensitivity, consult a dermatologist for personalized guidance.

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